Our Services

Group Classes

Join us for regularly scheduled Group Classes. We offer morning and evening classes with monthly or drop-in rates. See the link below for available classes.

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One-On-One Sessions

Want a little more individual training? Whether you have an injury you need to work through or would like a session tailored for your individual goals, we can set up some time just for you in our studio or at your location.

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Private Group Classes

Have a special event coming up, family coming to town, or need an activity for a corporate function? We offer private classes for groups of all kinds. Great idea for a girls weekend or a birthday party!

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